I don’t believe people are looking for the meaning of life as much as they are looking for the experience of being alive.
— Joseph Campbell

I provide my clients with comprehensive programs for optimal health and injury-free living. My work integrates ancient and innovative fundamentals of body mechanics alongside the impact of proper breathing and posture.

Christie Froman

Personal Trainer 
Certified Posture Specialist 
Yoga Instructor 

 Certifications:
American College of Sports Medicine
Egoscue Method
Temple of Kriya Yoga

Postural Restoration, Myokinematic Restoration

Completed training and influence:
Paul Check 
Evan Oscar
Gary Gray   
Justin Price

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I have been working with private clients for over two decades. My work is a holistic approach that encompasses an intimate relationship with the body and results in an invigorated and healthy lifestyle for my clients.

Besides my training and certifications, I practice a daily lifestyle of wellbeing and optimal health.

Rates: 
$60 in-studio
$70 at your home or other location such as a park or fitness center

Sessions last sixty minutes.

$95 Initial Egoscue Assessment (1.5 hour session)
The initial Egoscue Posture Assessment includes taking photos, assessment, exercise prescription and exercise review. ​