The Gripping Truth

Grip strength correlates to overall body strength

I will measure your grip strength with a dynamometer and let you know how you compare to others and what measurement is optimal. Grip strength is correlated with overall body strength and longevity. 

Want to do more pull-ups? Improve your grip strength.
Want to live longer? Get to know your grip strength.

To learn more visit: Your Grip Says A Lot About Your Odds

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